Recipe Redo Blog

Traditional Recipes Redone…Healthier

DK’s Skinny Shakes: Chocolate

1 Comment

These are seriously good and great choices when you have a sweet tooth attack.  I make them A LOT!  Because these are dairy-free and contain no added sugar, you are cutting the fat and sugar calories in half.  To add to the benefits you get a good dose of fiber and protein.  The best part…you will never miss the fully loaded original versions.

Chocolate

  • Coconut/Almond Milk – fill ice tray up half full and freeze – or you can use unsweetened chocolate coconut milk ice cream
  • Coconut/Almond Milk – use as much as you want to obtain the desired thickness
  • ½ tsp Vanilla
  • 1 Tbsp unsweetened cocoa powder
  • ½ scoop of chocolate protein powder (Vega Chocolate is great)
  • 1 frozen banana
  • Small amount of stevia

Blend to perfection.

Author: Debra K

I believe we all have the right to enjoy incredible looking and tasting cuisine.

One thought on “DK’s Skinny Shakes: Chocolate

  1. Hi Debra! I made this smoothie yesterday and it was yummy. I used cocoa nibs in place of the protein powder since I didn’t have chocolate protein powder in my pantry. Thank you for the recipe!

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