Recipe Redo Blog

Traditional Recipes Redone…Healthier

Debra K’s Best Breakfast Sandwich

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I am a firm believer that we should start our day with a healthy breakfast.  Not being a huge fan of breakfast sweets such as doughnuts, pancakes and muffins, I created these delicious HEALTHY “Mock Mc’Muffins”.  You will get a whopping dose of healthy fat and protein and feel ready to take on the World.

Makes 2 servings

You will need:brkfst sand ingredient

  • 2 slices gluten free bread or 1 English muffin (halved)
  • Non-soy Vegenaise®
  • 1/2 ripe avocado
  • Dash of salt
  • 2 High quality smoked turkey slices

The best part…It is so easy to put together

Toast your bread, slather on a bit of the Vegenaise  and place the slice of turkey over the Vegenaise. Divide and mash the avocado on top and sprinkle with a bit of salt.  Healthy and satisfying.


Author: Debra K

I believe we all have the right to enjoy incredible looking and tasting cuisine.

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