Recipe Redo Blog

Traditional Recipes Redone…Healthier

Use Your Head – A Head of Cauliflower that is!

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Forget those little florets and roast the whole darn thing. It’s no surprise we came across this recipe, it has over 166,000 likes on Facebook and more than double that in shares! Now that’s impressive. This original recipe from Pure Wow definitely got our attention and we hope it get’s yours. This recipe has you slathering cauliflower in a spicy yogurt marinade and roasting it at a high temperature. The result is an amazingly delicious dish that’s as dramatic in presentation as it is easy in preparation. For dinner tonight or perhaps your next vegetarian dinner party…pair with a big green salad and enjoy! Pure Wow suggests lime juice and olive oil for the dressing and we think that sounds perfect!

Cauliflower549x305
Ingredients

  • 1 tablespoon vegetable oil
  • 1 head cauliflower
  • 1½ cups plain Greek yogurt
  • 1 lime, zested and juiced
  • 2 tablespoons chile powder
  • 1 tablespoon cumin
  • 1 tablespoon garlic powder
  • 1 teaspoon curry powder
  • 2 teaspoons kosher salt
  • 1 teaspoon black pepper

Directions

  1. Preheat the oven to 400° and lightly grease a small baking sheet with vegetable oil. Set aside.
  2. Trim the base of the cauliflower to remove any green leaves and the woody stem.
  3. In a medium bowl, combine the yogurt with the lime zest and juice, chile powder, cumin, garlic powder, curry powder, salt and pepper.
  4. Dunk the cauliflower into the bowl and use a brush or your hands to smear the marinade evenly over its surface. (Excess marinade can be stored in the refrigerator in an airtight container for up to three days and used with meat, fish or other veggies.)
  5. Place the cauliflower on the prepared baking sheet and roast until the surface is dry and lightly browned, 30 to 40 minutes. The marinade will make a crust on the surface of the cauliflower.
  6. Let the cauliflower cool for 10 minutes before cutting it into wedges and serving alongside a big green salad.

 

Makes 6 servings
Start to Finish: 1 hour

Read more: Spicy Whole Roasted Cauliflower | Recipes – PureWow

Author: Debra K

I believe we all have the right to enjoy incredible looking and tasting cuisine.

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