Recipe Redo Blog

Traditional Recipes Redone…Healthier

Black Bean, Sweet Potato and Quinoa Stuffed Bell Peppers

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If you are looking to add some southwestern flair to tonight’s menu, this recipe for Stuffed Red Peppers will do just the trick! Though this recipe requires quite a few ingredients, it’s not too difficult to prepare.  The end result is both tasty and aesthetically pleasing–I always consider colorful plates as a good sign of a nutrient-rich meal. As an added bonus, this recipe is vegetarian and gluten-free.

 

Stuffed Peppers 2

Image from Ambitious Kitchen

 

 

Black Bean, Sweet Potato, and Quinoa Stuffed Bell Peppers

Ingredients: (1 Serving)

  • 1 teaspoon olive oil
  • 2 cloves garlic, minced
  • 1/2 large yellow onion, diced (about 1/2 cup)
  • 1/2 jalapeno, seeded and diced
  • 3/4 cup uncooked quinoa
  • 2 cups vegetable broth, divided
  • 1-15 oz can black beans, rinsed and drained
  • 1 medium sweet potato, peeled and finely diced
  • 2 Roma tomatoes, seeded and finely chopped
  • 1 tablespoon chili powder
  • 1/2 teaspoon cumin
  • 1/2 teaspoon dried oregano
  • 1/2 cup chopped cilantro
  • 1 teaspoon red pepper flakes, if desired
  • 1/8 teaspoon pepper
  • 1/8 teaspoon salt, plus more to taste if desired
  • 3 large red bell peppers, seeds removed and cut vertically
  • 3/4 cup reduced fat shredded colby jack cheese
You can find a detailed description of instructions for this recipe on the blog Ambitious Kitchen. Enjoy!

 

Original recipe published on Ambitious Kitchen.
Monique is the face behind the healthy-eats blog Ambitious Kitchen. Her recipes are a creative and delicious take on eating fresh. For more from Monique and all things Ambitious Kitchen, connect with her on Twitter, Facebook, and Pinterest.

 

Author: Debra K

I believe we all have the right to enjoy incredible looking and tasting cuisine.

2 thoughts on “Black Bean, Sweet Potato and Quinoa Stuffed Bell Peppers

  1. Pingback: Baked Stuffed Apples with Peanut Butter and Granola | Recipe Redo Blog

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