Recipe Redo Blog

Traditional Recipes Redone…Healthier

Green Tangerine Dream Smoothie

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Found this super easy smoothie recipe to make, it is a perfect starter to get that nice healthy energy boost. Bye bye coffee hello green machine! Special thanks to Christine Denney at the Oaks at Ojai.

Tangerine-Dream-Recipe_OaksSpa

INGREDIENTS

1 celery rib

3-4 “ section of European cucumber

½ peeled lemon

1 large handful of spinach

4 tangerines, peeled

1-2 Tbs.  fresh ginger root

¾ c. water

20 green grapes

2 Tbs. mint

Optional:  2 TBS. chia seed

DIRECTIONS

Blend it all together (What that’s it?!)

Author: Debra K

I believe we all have the right to enjoy incredible looking and tasting cuisine.

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