Recipe Redo Blog

Traditional Recipes Redone…Healthier


Leave a comment

Spaghetti Squash Aglio E Olio with Rainbow Chard

Pasta lovers, this recipe is for you! Skip the carbs and dive in to this Spaghetti Squash dish. – it’s the real deal! With a total of seven ingredients, surprisingly this tasty dish does not lack in flavor. Think healthy Italian, sans the carbs! Yes, seriously – this spaghetti squash tastes so much like pasta that it is hard to tell the difference. Add in lentils or chicken for an extra does of protein. Happy Cooking and Enjoy!

Spaghetti-Squash-Aglio-E-Olio-with-Rainbow-Chard-1.jpg

Spaghetti Squash Aglio E Olio with Rainbow Chard

Ingredients

  • 1 large or 2 medium spaghetti squash, halved + seeds removed
  • 1/3 cup + 1 tablespoon olive oil
  • kosher salt and pepper
  • 8 cloves garlic, thinly sliced
  • 1/2-1 teaspoon crushed red pepper flakes
  • 1 bunch rainbow chard, chopped
  • 1/2 cup fresh parsley, chopped
  • 1 cup grated parmesan cheese

To find full preparation instructions, visit the original recipe on Half Baked Harvest. Want more healthy recipes from Half Baked Harvest?  You can follow Half Baked Harvest on social media: FacebookTwitter, and  Instagram.


Leave a comment

Gingerbread Granola

Happy Holidays! One of the things I love most about the season is celebrating with family and friends as we gather together to share a meal. Are you hosting a festive brunch this year? Bring seasonal flavor to an unexpected breakfast item with this recipe. Just one handful of Gingerbread Granola will have you hooked! Even better, all the ingredients are Vegan approved. All month long, we’ve been sharing our favorite holiday recipes on the Recipe Redo Blog. Visit our last few recipes for more holiday inspiration! Enjoy and Happy Cooking!

CRAZY-delicious-Gingerbread-Granola-Molasses-ginger-cinnamon-and-all-spice-give-this-granola-the-perfect-amount-of-spice-and-sweet-vegan-glutenfree.jpg

Gingerbread Granola

Ingredients

  • 3 1/4 cups rolled oats (GF for gluten free eaters)
  • 1 3/4 cups raw nuts (I used almonds, pecans and a few walnuts)
  • 3 Tbsp organic cane sugar (or sub extra molasses or maple syrup mixed in with wet ingredients)
  • 1/4 tsp sea salt
  • 1/2 Tbsp ground cinnamon
  • 3/4 tsp ground ginger
  • pinch ground cloves (optional)
  • 1/4 cup coconut or olive oil
  • 1/3 cup maple syrup (sub agave, or honey if not vegan)
  • 2 Tbsp molasses
  • (optional) 1 tsp. vanilla extract

To find full preparation instructions, visit the original recipe on Minimalist Baker. Want more healthy recipes from Minimalist Baker?  You can follow Minimalist Baker on social media: Facebook, Instagram, and  Pinterest.


WATCH NOW ON PBS –  The Journey into Wellbeing’s ‘Senior Moments” 

In her quest to “healthify” the nation, Debra K believes there are valuable stories needing to be told.

“We have to do something right now to empower and educate our older population to keep them healthy and in their homes for as long as possible. ‘Senior Moments’ will help older adults and their caretakers set a path toward wellness and stop the crisis we are heading toward as our older population pressures our healthcare system.”   Debra K

Our valuable partnerships make this show possible.  A special thanks to;

ResortSuite - Know your Guest (1)ISPA logo

Exclusive apparel partner – Anatomie  – Exclusive make-up partner – La Bella Donna  – Exclusive skin care partner – Skin Authority


Leave a comment

5-Ingredient Caprese Phyllo Cups

In the spirit of all that is Merry and Bright, we are compiling our very favorite Holiday Recipes! Keep up with us all month long as we post a new recipe each week. For Caprese lovers, this appetizer is a no-brainer. With only 5 ingredients, preparation for this appetizer is easy – leaving you more time to work on the main dish! Each bite is just as fresh and delicious as the one before. Happy Cooking and Enjoy!
easy-caprese-cups-1

5-Ingredient Caprese Phyllo Cups

Ingredients

  • 1/2 cup balsamic vinegar
  • 1 (15-count) package mini phyllo cups
  • 15 grape or cherry tomatoes, halved
  • 4 ounces fresh mozzarella, diced or torn into small pieces
  • 4 large fresh basil leaves, torn into small pieces

To find full preparation instructions, visit the original recipe on Gimme Some Oven. Want more healthy recipes from Gimme Some Oven?  You can follow Gimme Some Oven on social media: FacebookTwitter, and Pinterest.


WATCH NOW ON PBS –  The Journey into Wellbeing’s ‘Senior Moments” 

In her quest to “healthify” the nation, Debra K believes there are valuable stories needing to be told.

“We have to do something right now to empower and educate our older population to keep them healthy and in their homes for as long as possible. ‘Senior Moments’ will help older adults and their caretakers set a path toward wellness and stop the crisis we are heading toward as our older population pressures our healthcare system.”   Debra K

Our valuable partnerships make this show possible.  A special thanks to;

ResortSuite - Know your Guest (1)ISPA logo

Exclusive apparel partner – Anatomie  – Exclusive make-up partner – La Bella Donna  – Exclusive skin care partner – Skin Authority


Leave a comment

Festive Pomegranate Guacamole

Happy December! In the spirit of holiday parties, gift giving and peace on the earth, we’ve rounded up a few of our favorite holiday recipes! Keep up with the Recipe Redo Blog for the month of December as we share them with you. First up, this Festive Pomegranate Guacamole will charm your guests with a surprising take on classic Guacamole. We suggest serving on a round platter around a bowl of veggies or a dipping item of your choice to form a Holiday Wreath! Happy Cooking and Enjoy!

pomegranate-guacamole-recipe-1

Festive Pomegranate Guacamole

Ingredients

  • 4 medium ripe avocados, pitted and diced
  • 2 tablespoons fresh lime juice
  • 2 garlic cloves, pressed or minced
  • 1 teaspoon salt
  • ½ medium red onion, chopped
  • ¼ cup fresh cilantro, mostly leaves, chopped
  • 1 to 2 jalapeños (or 1 serrano pepper), seeded and chopped
  • 1 medium pomegranate, deseeded (about 1 cup worth of pomegranate arils)
  • Entirely optional: ½ cup crumbled feta

To find full preparation instructions, visit the original recipe on Cookie and Kate. Want more healthy recipes from Cookie and Kate?  You can follow Cookie and Kate on social media: FacebookTwitter, and  Instagram.


WATCH NOW ON PBS –  The Journey into Wellbeing’s ‘Senior Moments” 

In her quest to “healthify” the nation, Debra K believes there are valuable stories needing to be told.

“We have to do something right now to empower and educate our older population to keep them healthy and in their homes for as long as possible. ‘Senior Moments’ will help older adults and their caretakers set a path toward wellness and stop the crisis we are heading toward as our older population pressures our healthcare system.”   Debra K

Our valuable partnerships make this show possible.  A special thanks to;

ResortSuite - Know your Guest (1)ISPA logo

Exclusive apparel partner – Anatomie  – Exclusive make-up partner – La Bella Donna  – Exclusive skin care partner – Skin Authority


Leave a comment

Skinny Turkey and Wild Rice Soup

Are you left Post-Thanksgiving with a fridge full of leftovers? Put that turkey to good use! Instead of simply warming your turkey over, mix up this Skinny Turkey & Wild Rice Soup! You may have some extra carrots and celery lying around too! As an added bonus, this soup is super easy to make. Happy Cooking and Enjoy!

photonov0744408pm

Skinny Turkey & Wild Rice Soup

Ingredients:

  • 2 Carrots, Chopped

  • 2 Celery Stalks, Chopped

  • 1 Medium Onion, Chopped

  • 2 Garlic Cloves, Minced

  • 6 1/2 C. Reduced Sodium Chicken Broth

  • 3 Tbsp. Flour

  • 1 C. Long Grain & Wild Rice, Uncooked

  • 1 Tsp. Dried Thyme

  • 1 Bay Leaf

  • 2 C. Turkey Breast, Cooked & Shredded or Cubed

  • 1 C. Fat Free Half & Half

  •  Salt & Pepper to Taste

To find full preparation instructions, visit the original recipe on The Skinny Fork. Want more healthy recipes from The Skinny Fork?  You can follow The Skinny Fork on social media: FacebookTwitter, and  Pinterest.


WATCH NOW ON PBS –  The Journey into Wellbeing’s ‘Senior Moments” 

In her quest to “healthify” the nation, Debra K believes there are valuable stories needing to be told.

“We have to do something right now to empower and educate our older population to keep them healthy and in their homes for as long as possible. ‘Senior Moments’ will help older adults and their caretakers set a path toward wellness and stop the crisis we are heading toward as our older population pressures our healthcare system.”   Debra K

Our valuable partnerships make this show possible.  A special thanks to;

ResortSuite - Know your Guest (1)ISPA logo

Exclusive apparel partner – Anatomie  – Exclusive make-up partner – La Bella Donna  – Exclusive skin care partner – Skin Authority


Leave a comment

Cajun Cauliflower with Cilantro Avocado Sauce

Let’s take a moment to appreciate Cauliflower. As the cousin of broccoli, cauliflower has a similar nutritional benefit. I’m also a fan of Cauliflower for its versatility. It works well as a substitute for some of my favorite carb-charged comfort foods – think mashed potatoes and pizza crust. Yum! I’m currently crazy about this recipe for Cajun Cauliflower with Cilantro Avocado sauce. Happy cooking and enjoy!

cajun_cauliflower_avocado_sauce-11-1Cajun Cauliflower with Cilantro Avocado Sauce

Ingredients

    • 1 head cauliflower
    • 2 teaspoons cajun seasoning, divided (store-bought or homemade)
    • 3 tablespoons olive oil, divided
    • Water for steaming
    • 1 cup cooked brown rice, for serving
    Cilantro Avocado Sauce
    • 1/2 cup whole raw cashews
    • 1/2 ripe avocado
    • 1/2 cup cilantro
    • 2 tablespoons lime juice
    • 1/4 teaspoon salt
    • 1/4 teaspoon powdered garlic
    • 1 1/2 to 2 cups water, divided

For detailed preparation instructions, you can find the original recipe on Naturally Ella. Love what you taste? Follow Naturally Ella on social media: Facebook, Pinterest and Instagram.


COMING THIS FALL TO PBS STATIONS NATIONWIDE:  The Journey into Wellbeing’s ‘Senior Moments” 

In her quest to “healthify” the nation, Debra K believes there are valuable stories needing to be told.

“We have to do something right now to empower and educate our older population to keep them healthy and in their homes for as long as possible. ‘Senior Moments’ will help older adults and their caretakers set a path toward wellness and stop the crisis we are heading toward as our older population pressures our healthcare system.”   Debra K

Our valuable partnerships make this show possible.  A special thanks to;

                   ResortSuite - Know your Guest (1)                ISPA logo

Exclusive apparel partner – Anatomie  – Exclusive make-up partner – La Bella Donna  – Exclusive skin care partner – Skin Authority


Leave a comment

Pomegranate and Pistachio Relish on Avocado Toast

Wake up to a healthy, wholesome start to your day. While easy, a grab and go breakfast is never quite as filling or enjoyable as a wholesome meal. If you’re an avocado fan like me, you’ll love this super-food charged recipe for Pomegranate and Pistachio Relish on Avocado Toast. Happy cooking and enjoy!

pomogranate-salad-toast

Pomegranate and Pistachio Relish on Avocado Toast

Ingredients

For the relish:

  • 1 1/2 cups pomegranate seeds (from 1 large pomegranate)
  • 1/2 cup diced red onion
  • 1/2 cup pistachios, lightly toasted
  • 1/4-1/2 cup parsley, diced
  • 1 clove of garlic, minced
  • 1/4 teaspoon ground allspice
  • 1 1/2 teaspoons white wine vinegar
  • 3 teaspoons pomegranate molasses
  • 1/4 cup extra virgin olive oil
  • pinch of fine sea salt

For the toast:

  • 1 loaf of rustic style bread, sliced into 1 inch thick pieces
  • 1 large avocado
  • pinch of fine sea salt

For detailed preparation instructions, you can find the original recipe on Dishing up the Dirt. Love what you taste? Follow Dishing up the Dirt on social media: Facebook, Pinterest and Instagram.


COMING THIS FALL TO PBS STATIONS NATIONWIDE:  The Journey into Wellbeing’s ‘Senior Moments” 

In her quest to “healthify” the nation, Debra K believes there are valuable stories needing to be told.

“We have to do something right now to empower and educate our older population to keep them healthy and in their homes for as long as possible. ‘Senior Moments’ will help older adults and their caretakers set a path toward wellness and stop the crisis we are heading toward as our older population pressures our healthcare system.”   Debra K

Our valuable partnerships make this show possible.  A special thanks to;

                   ResortSuite - Know your Guest (1)                ISPA logo

Exclusive apparel partner – Anatomie  – Exclusive make-up partner – La Bella Donna  – Exclusive skin care partner – Skin Authority