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Traditional Recipes Redone…Healthier


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Valentine’s Day: Dinner for Two

Forgot to make reservations for Valentine’s Day? Recipe Redo has picked just the meal for you! Skip the crowds on Valentine’s Day for a candlelit dinner with your sweetheart. Say “I love you” by cooking up this healthy Seared Salmon with Pesto. No need to block out your schedule for a day’s worth of preparation – from start to finish this recipe can be on your table in 20 min. Pair the Fettuccini and Salmon with some sautéed veggies and enjoy! Happy Valentine’s weekend!

Seared Salmon with Pesto Fettuccini

Serves 2

MF9159_ConradIngredients

  • 4 ounces whole-wheat fettuccine

  • 1/3 cup refrigerated prepared pesto

  • 10 ounces wild Alaskan salmon (see Tip), skinned and cut into 2 portions

  • 1/8 teaspoon salt

  • 1/8 teaspoon ground pepper

  • 1 1/2 teaspoons extra-virgin olive oil

 


Visit the original recipe as published on Eating Well for full preparation instructions. Love what you taste? Follow Eating Well on social media: Facebook, Instagram and Twitter.

 


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Mix Up Some Love: Valentine’s Day Cookies

Love is most assuredly in the air this week as Valentine’s Day approaches! If you are looking for a healthy option to satisfy your family’s sweet tooth, this recipe fits the bill without costing too many calories. What I love about these cookies in particular is the balance of healthy ingredients and an incredible taste. This recipe calls for honey which acts as a natural sweetener and dark chocolate M&M’s which are full of antioxidants. Grab your sweetheart and start mixing up a batch of these adorable Valentine’s Day cookies!

Valentines-Cookies-6367

Photo from Chocolate and Carrots

Valentine’s Day Cookies

Ingredients: (Makes about 30 cookies)

  • 1/4 cup unsalted butter, softened
  • 1/2 cup natural creamy peanut butter
  • 1/4 cup honey
  • 2 egg whites
  • 1 teaspoon vanilla extract
  • 1 cup whole wheat pastry flour
  • 1/4 cup wheat germ
  • 1 teaspoon baking soda
  • 1/8 teaspoon salt
  • 1 cup Dark Chocolate Candies (I used the Valentine’s Day M&M’s)

For detailed directions that explain how to prepare this healthy sweet, visit Chocolate and Carrots.

Original recipe published on the blog Chocolate and Carrots.
This recipe was originally penned by the adorable Caroline Edwards of the blog Chocolate and Carrots. Her blog consists of recipes and musings of a new mother. Connect with Caroline and follow her adventures on Facebook, Twitter, and Pinterest.