Loving this find from Executive Chef Josh Tomson! Whether you make this for an upcoming Meatless Monday or a weekend get together, you’ll love this healthy alternative. Happy cooking and enjoy!
Quinoa Black Bean Burger
- 1 can of black beans
- 2 cups cooked quinoa
- 3 onions small dice (cooked)
- 2 carrots shredded
- 4 cloves mashed roasted garlic
- 2 zucchini shredded & squeezed
- 3 tsp curry powder
- 1 tsp cumin
- 3 tsp vegetable stock powder
- 4 tsp tamari or Japanese Dressing
- 4 oz oat flour or more oil for frying
Drain and rinse the beans, blend ½ in a food processor. Add cooked quinoa, finely diced onions and zucchini along with curry powder, cumin, vegetable stock powder, tamari, roasted garlic and oat flour. Mix carefully with your hands or with a fork (hand mixing recommended). Form patties. Bake 5-6 minutes at 400 degrees. Sear to order in preferred healthy cooking oil.
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